Hampshire Keep Fit Association


Home Page


Fitness through Movement, Exercise and Dance

Welcome to the home of Keep Fit in Hampshire. This website is dedicated to the Hampshire region of the national keep fit association. It aims to bring you details of classes and events taking place locally, along with information about the national meetings, events and KFA community.


Why are we here, and why should you join the KFA ?

  • Hampshire KFA offers Fun and Fitness through safe and effective exercise.
  • Exercise will keep your body supple and mobile thereby reducing aches and pains in your muscles.
  • You will have a better understanding of body awareness and a healthier lifestyle.
  • Fitness Classes available to suit all ages and abilities.

CLASSES. Every KFA class is different. There are however a number of things which remain true regardless of the class you choose to attend. They are all run in a non-competitive, stress free environment, offering a variety of fun & fitness, plus physical and mental challenges.......> Read more

FIND A CLASS. Interested in finding details of the classes available near you ? Check out the table below, which details the various types of classes, venues, general location, dates and times along with the associated cost.......> Read more

KFA REGISTERED TEACHERS. Fully qualified teachers who provide safe and effective movement in their classes, through exercise and dance. All teachers are responsible for designing their own class programmes, which offer a balanced approach to regular, beneficial exercise........> Read more

KFA MEMBERSHIP. Why become a member? To help ensure the continuation of the KFA. A non-profit making organisation, run by volunteers for the benefit of all members and anyone else attending KFA classes........> Read more

KFA RALLIES. All rallies held are to support the KFA and obtain funds for the chosen charities. They usually consist of a programme of events ranging from displays by both teachers and class members, to open sessions taken by various teachers, open to all.......> Read more

FORTHCOMING EVENTS. Here you can find a timetable of up and coming events in the KFA calendar, including details of who to contact if you are interested in attending. This section covers events local to the Hampshire region, and national.......> Read more

MERGER of KFA with MEDAU & THE FITNESS LEAGUE Questions and Answers in PDF document .... Click here.

Final Version of the Constitution PDF document .... Click here.

Hampshire KFA January 2014 Newsletter PDF document .... Click here.

FAB @ 50 DVD Order Form PDF document .... Click here.

FAB @ 50 Pictures and Order details PDF document .... Click here.

Current Hampshire KFA commitee